Extra Lean Hand Cut Steak Pieces

Chefs Tip: Toss Steak pieces in seasoned flour and braise in a well oiled ovenable hot pan. When caramelised add a tin of dark ale, or 1 - 2 pints of Beef Stock, with chopped carrots and onions. Place in a preheated fan assisted oven at 160°C for approximately 2 - 3 hrs, or alternatively after caramelising steak pieces, transfer along with all other ingredients into slow cooker and leave to cook for 6 - 7 hours. Serve with Mashed Potato or Champ.